“Yoga takes you into the present moment. The only place where life exists” - Patanjali
A practise that connects your mind, body, and soul. Connecting breath to movement, teaching you stillness, discipline and self love. Finding comfort in the discomfort.
The benefits of yoga are tremendous; improving strength in joints, muscles and bones, reducing levels of stress, improving sleep and brain functioning, the list goes on.
Why Private Yoga?
Tailor made and personalised classes best suited to you
Privacy and comfort
Reach your goals and work towards specific new things that you want try
Learn more about the philosophy of yoga
Free sequences that you can practise on your own
Times set by you working with your schedule
Pricing
At home Classes
60 minutes: £70 (online £60)
75 minutes: £80 (online £70)
90 minutes: £95 (online £85)
Packages
Getting Started - The 6 week programme
Weekly 1 hour classes in your home for 6 weeks. Over 6 weeks you will see a huge improvement in flexibility and strength. As you progress in your yoga practice, you may find that it opens up new avenues for personal growth and self-discovery.
£360 paid up front
(saving £10 per session)
The full combined package
Combining both the health coaching and yoga can completely transform your life. Practicing yoga regularly can help reduce feelings of anxiety, depression, and stress, and promote a greater sense of calm and relaxation. Paired with lifestyle and diet changes you will see drastic changes in your mood, energy and happiness. 12 weeks of putting yourself first is the ultimate act of self care.
£1370
Group classes
Group classes
Group Yoga (minimum 3 people)
When you practice yoga with friends, you can motivate and inspire each other to stay consistent with your practice
You can support and encourage each other during challenging poses, celebrate progress, and share the joys and benefits of yoga together.
Yoga with friends can add an element of fun and enjoyment to your practice
Engaging in social activities is beneficial for your overall well-being. Practicing yoga with friends allows you to combine the benefits of physical exercise, mindfulness, and social interaction
£20 per person for a 1 hour class
Events
Incorporating Yoga can be a great addition to any party or weekend out of town.
Hen and Stag do’s, birthday parties, day parties, Yoga in the park, at home spa days and many more.
I can accommodate to all your yoga needs, adding a fun little bit of movement into your event.
Yoga in the Workplace
Practicing yoga during your lunch break can enhance your mental clarity and focus.
The combination of physical movement, breathing exercises, and meditation can help clear your mind, increase concentration, and improve overall cognitive function.
This can lead to increased productivity and efficiency when you return to work.
If you're feeling sluggish during the day, a short yoga session can help awaken your body and mind, providing a natural energy boost that can help you tackle the rest of your workday.